Functional nutrition can better promote health, especially for those who are following standard nutrition recommendations, but still experiencing symptoms. Food has the power to heal or harm. One person’s food is another person’s poison. The practice of functional nutrition centers around the individual, taking in consideration one’s lifestyle factors that could affect their food choices, such as exercise, environment, stress levels, or the presence of chronic disease and uses various tools to get to the root cause of the problem, to solve underlying issues.
Lisa has been teaching clients about food and how it affects their body, since becoming a Certified Holistic Health Coach at the Institute for Integrative Nutrition, in 2010. Through her programs and workshops, she has helped people heal their guts, eliminate migraines, decrease or get off medications, even overcome addictions. Real life changing stuff!
Choose private health coaching to get to the root of what may be holding you back from living your best life ever.
One-on-one attention and a tailored plan that works for you.
Gain the knowledge needed to make healthy food and lifestyle choices.
An initial Health Consultation is a great way to find out what’s working for your body, what’s not, and why.
Contact me today to schedule your appointment and become an agent of change!
This personalized program will strongly support and guide you as you start the process of change. Together, we will explore concerns specific to you and your body and discover the tools you will need to continue your transformation.
Studies have shown that without a substantial time commitment to an important project, people often give up. During a period of 6 months, people see lasting transformation and growth. Your personalized program will radically improve your health and happiness. Together, we will explore concerns specific to you and your body and discover the tools you need for a lifetime of balance