Breakfast

If you’re not familiar with okonomiyaki, it’s a frittata-like Japanese savory pancake made with cabbage, scallions, and assorted meat and seafood. My version isn’t entirely a...

This Banana Oatmeal Bake is a nice change up from my regular bowl of morning oatmeal. It’s very tasty and reminds me of a healthier version of bread pudding (sans the sugar, ...

This easy smoothie recipe is rich and creamy and nutrient dense, making it a satiating, unforgettable breakfast or snack. Check out the benefits from the ingredients:  Vita Coco u...

This sunrise soft and chewy grainless granola is full of cashews, pecans, walnuts, and sunflower seeds then lightly sweetened with maple syrup, dates, and coconut flakes, making it...

This healthy Tumeric tonic not only tastes great but does amazing things to support overall good health! It’s a turmeric drink with a ginger zing, infused with citrus flavors of ...

This Kale and Quinoa quiche may not be your typical quiche, which usually includes a crust, heavy cream and meat, but it will definitely “Wow” a crowd! This dish combines caram...

Fresh celery juice is one of the most powerful and healing juices one can drink. Celery has significant anti-inflammatory properties making it highly beneficial for those who suffe...

This smoothie is packed with all sorts of beneficial vitamins and nutrients your body will love! The majority of the ingredients, greens, are excellent for restoring energy, increa...