Dinner

Enjoy all the flavors of Green Chicken Enchiladas without the digestive issues! This recipe is super simple and comes together pretty quickly, making it a great weeknight option. P...

Summer in the south means a veggie invasion in the garden! Everyone is always looking for ways to use up summer squash, zucchini, & tomatoes. Put those veggies to good use and ...

This is a light version of fried chicken that even the kids will enjoy. It comes together  quickly too, making for a quick, delicious weeknight dinner. The skinless, boneless chic...

With summer in full swing you may have noticed an abundance of summer squash at the market. Not sure what to do with it? Here’s a delectable vegetarian, high fiber dish that’s ...

These turkey burgers are lean, but really juicy thanks to the grated zucchini and the crumbled feta cheese. Using panko breadcrumbs keep them light and airy and aromatic herbs crea...

This Black Bean, Corn, and Jicama salad recipe is one of my favorite go-to meals in warmer months. So easy to prepare and exploding with flavor from fresh ingredients. It makes for...

 This grass-fed beef, red bean and quinoa chili comes together very quickly, and can be enjoyed anytime of year. Grass-fed beef is paramount when it comes to taste and nutritional...

This Gut-Friendly Burger is one of the most delicious burgers I have ever made. It comes together very quickly too. The nutritionally rich unsweetened coconut flakes and tamari sau...

Short on time? Prepare this Creamy Avocado pasta in just 15 minutes! While your pasta is cooking on the stove, you’ll prepare a creamy, delicious sauce in your food processor...

This BBQ Pulled Jackfruit sandwich is surprisingly delicious with hickory flavors, and topped with our homemade creamy coleslaw, that even dedicated carnivores won’t know the dif...

This Kale and Quinoa quiche may not be your typical quiche, which usually includes a crust, heavy cream and meat, but it will definitely “Wow” a crowd! This dish combines caram...

After watching numerous episodes of Chopped on the Food Network Channel & hearing the chefs profess their aversion to truffle oil, I willfully steered clear of it, that is unti...