Cooling Fire Salad

This Cooling Fire Kale Salad has a kick, with fresh jalapenos and a hint of cayenne, but is balanced out with the refreshing tastes of cucumbers, cilantro & coconut. According ...

Appetizer, Side, Veggie

Fresh Veggie Spring Rolls

Fresh veggie spring rolls are delicious and take only about 15 minutes to prepare. You can easily interchange ingredients based on your taste preference or add some cooked shrimp i...

salad, Side, Veggie

Cool Mint and Pea Salad

Looking for something refreshing to eat? We got you covered! This Cool Mint and Pea Salad is refreshingly delicious and will keep you cool on the hottest of days. Peas are high in ...


Corn and Goat Cheese Stuffed Peppers

Every now and then I need some comfort food. Comfort food is generally defined as any food that creates a sense of well being. However, oftentimes it can leave us feeling guilty or...

Entree, salad

Orange Sesame Kale Salad

Salads can get a bad rap. They can be boring, or referred to as rabbit food. A kale salad can really turn people off because of the bitterness of the leaves but all the bitterness ...

Appetizer, Entree

Thai Shrimp Cakes

I’m crazy about Thai food and these Thai shrimp cakes are absolutely scrumptious! Thai food is it’s own, with a special unique blend of the 5 different tastes; sweet, sour, bit...

salad, Side, Snack

Brussels Sprouts Salad

Although commonly cooked, Brussels sprouts make a delicious salad when shaved or sliced thin. Combined with Swiss chard it’s a nice change-up from the typical romaine salad. ...

Entree, Side

Crazy Good Lentil Salad

With spring finally bringing in warmer temperatures, our body is ready to shift towards lighter foods. This lentil salad is the perfect transition as it will keep you full and ener...

Entree, Veggie

Cranberry Walnut Chickpea Salad

This Cranberry Walnut Chickpea Salad is my go to when craving chicken salad, but don’t want the chicken. I substitute chickpeas which are full of protein, fiber, and complex ...

Entree, Side, Soup

Broccoli Butternut Squash Soup

This Broccoli Butternut Squash soup is satisfying, flavorful, and loaded with vitamins and antioxidants to keep you and your skin healthy and bright.  This one pot meal contains f...


Personal Naan Pizza

This personal Naan bread pizza is an easy and delicious way to make restaurant-worthy flatbread pizza at home, in minutes. Jalapeno-basil pesto, artichokes, black olives, sun-dried...

Breakfast, Entree, Snack, Veggie

Green Smoothie That Actually Tastes good

This smoothie is packed with all sorts of beneficial vitamins and nutrients your body will love! The majority of the ingredients, greens, are excellent for restoring energy, increa...

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