Entree

Corn and Goat Cheese Stuffed Peppers

March 08, 2015

Every now and then I need some comfort food. Comfort food is generally defined as any food that creates a sense of well being. However, oftentimes it can leave us feeling guilty or worse, creating digestive issues. The good news is, with a few tweaks any comfort food can be created guilt-free, healthier, and just as tasty.

These Goat Cheese Stuffed Peppers are prepared with poblano peppers, fresh corn, and a little goat cheese. A combination of creamy goodness to warm the soul, without the guilt or digestive problems.

Rice recipe is included as a side to the dish, but is optional.

Tip: If you’re sensitive to goat cheese, substitute with dairy free- Kite Hill Ricotta Cheese, which can be found at Whole Foods and similar grocery stores.

Reviews:

COOK TIME

35 minutes

Course

Dinner, Lunch

Cuisine

American

Serving

2 people

Ingredients:

1.2 poblano or sweet green peppers
2.1 tablespoon olive oil
3.1/2 medium white or yellow onion
4.3 ears of fresh corn (about 2 1/4 cups)
5.2 oz goat cheese (can substitute Kite Hill dairy free ricotta)
6.2 tablespoons vegetable broth
7.1/2 teaspoon salt

Rice

1.1/2 cup uncooked jasmine rice
2.Zest and juice from 1 lime
3.1/3 cup cilantro

Directions:

1

Prepare Peppers.

Heat broiler. Slice peppers in half and remove seeds.(Save some of the seeds to add to onion mixture.) Place under broiler for 1-2 minutes, flipping once. Remove and set aside. Reduce heat to 375 degrees.

2

Prepare Veggies.

Remove kernels of corn from the cobs. Dice the onion. 

3

Cook the Veggies.

Heat olive oil in a skillet over medium heat. Add diced onion to pan, cooking for 3-4 minutes. Add corn to pan with onions. If you want a little heat, add some of the seeds from the poblano peppers to this mixture. Cook until onion and corn is cooked through, about 4-5 minutes. Remove from heat, and let cool slightly.

4

Combine in Food Processor.

Add corn mixture to a food processor along with goat cheese, veggie broth and salt. Pulse until mixture is creamed together, but still has chunks of corn.

5

Cook the Stuffed Peppers.

Evenly spoon mixture into the peppers. Bake for 15-18 minutes. Mixture should be puffed up slightly and browning on top. Remove from oven.

6

Cook the Rice.

While peppers are cooking, place the rice in a medium pot. Add enough water to cover rice and bring to a boil.

Once it begins boiling, lower heat to low and simmer until rice is tender, about 20 minutes, adding more water if necessary.

Drain and toss with cilantro, lime juice & zest. Serve on the side with peppers.

 

Notes:

To make cooking rice quicker, you could use an Instant Pot which will cook your rice in a few minutes.

Recipe adapted from naturallyella.com

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