Recipes

Glazed Sesame Salmon is an ideal healthy, spring dish offering a light yet flavorful meal.  Tender salmon fillets coated in a mixture of soy sauce, honey, sesame oil, garlic, ging...

This Citrus Olive Oil cake is a deliciously moist and tender Mediterranean style orange cake, that can be thrown together in minutes with just one bowl and a whisk!  What is an Ol...

This creamy Protein Loaded Cauliflower Puree is often touted as a low carb alternative to mashed potato, but it’s actually a delicious side dish in its own right, and I can’...

Following the holidays, if I’m not making Cabbage Crunch or Okonomiyaki, you’ll find a pot of this Cabbage Soup on my meal plan. The flavor and blend of chopped cabbage, mirepo...

Cabbage Crunch is a super fresh, crunchy cabbage slaw in a beautifully balanced tart and slightly sweet dressing with a hint of nutty sesame and almond. In addition, it’s low...

This Pumpkin Cream Cheese Bread is a moist, tender, pumpkin quick bread with a beautiful ribbon of sweetened cream cheese in the middle and crunchy, toasted pecans on top. Developi...

If you’re not familiar with okonomiyaki, it’s a frittata-like Japanese savory pancake made with cabbage, scallions, and assorted meat and seafood. My version isn’t entirely a...

This Spicy Sweet Quinoa Mushroom and Acorn Squash is a decadently delicious, vegetarian entree or side dish perfect for the holidays or weeknight dinners. Acorn squash with its nat...

There’s a viral drink recipe on TikTok claiming to lower cortisol, restore energy, relieve tension, balance hormones, and lose weight- it’s called the “Cortisol Cocktail”. ...

This salad will make a great starter or side for any holiday meal. The combination of spicy arugula, sweet firm pears, tart pomegranate seeds, blended with the creaminess of the go...

A juicy, flavorful turkey with beautifully browned skin and tender meat is truly what makes Thanksgiving the most delicious day of the year. I found this maple syrup & butter g...

I’ve been making and testing a lot of cottage cheese recipes this year-some great, some awful. This Avocado Egg Salad with Cottage Cheese is a keeper. It makes for a delicious, h...