fresh ingredients

I’ve shared my Roasted Maple Turkey, Sausage Fennel Dressing and Kahlua Pumpkin Pie recipes on the website but never the mashed potatoes, until now.  Snowy Buttermilk Mashed...

I often post salad recipes with a dressing but this easy lemon vinaigrette recipe is so versatile, you can use it on everything.  In fact, it’s my new goto for salads, cooke...

Tired of the same ol sandwich? It’s time for a sandwich shake up-Smashed Chickpeas and Avocado on sourdough is the bomb. It’s vegan, fast, and packed with protein. More...

Bland, boring beans are taken to a whole new level with these crunchy, vibrant green beans, tossed with toasted walnuts, and a dried-cherry vinaigrette.This flavorful side dish is ...

Summer in the south means a veggie invasion in the garden! Everyone is always looking for ways to use up summer squash, zucchini, & tomatoes. Put those veggies to good use and ...

This is a light version of fried chicken that even the kids will enjoy. It comes together  quickly too, making for a quick, delicious weeknight dinner. The skinless, boneless chic...

With summer in full swing you may have noticed an abundance of summer squash at the market. Not sure what to do with it? Here’s a delectable vegetarian, high fiber dish that’s ...

These turkey burgers are lean, but really juicy thanks to the grated zucchini and the crumbled feta cheese. Using panko breadcrumbs keep them light and airy and aromatic herbs crea...

I first discovered this Savory Tuna Salad at Central Market in Dallas Tx, and thought the flavors were fantastic. The lemon vinaigrette tastes amazing with the tuna and compliments...

The combination of flavors and textures in this California Quinoa salad makes it one of the most colorful, flavorful and satiating salads you will eat! It’s easy to prepare and i...

Every now and then I need some comfort food. Comfort food is generally defined as any food that creates a sense of well being. However, oftentimes it can leave us feeling guilty or...

The flavor of fennel is said to be anise-like, or a toned down version of licorice. Its texture is similar to celery, and eating it raw delivers a nice crunch. Fennel bulb and fenn...