healthy ingredients

Dessert

Citrus Olive Oil Cake

This Citrus Olive Oil cake is a deliciously moist and tender Mediterranean style orange cake, that can be thrown together in minutes with just one bowl and a whisk!  What is an Ol...

Beverage

BeHealthYoga Cortisol Cocktail

There’s a viral drink recipe on TikTok claiming to lower cortisol, restore energy, relieve tension, balance hormones, and lose weight- it’s called the “Cortisol Cocktail”. ...

salad, Sandwich

Avocado Egg Salad with Cottage Cheese

I’ve been making and testing a lot of cottage cheese recipes this year-some great, some awful. This Avocado Egg Salad with Cottage Cheese is a keeper. It makes for a delicious, h...

Appetizer, Entree, Soup

Broccoli Cheddar Soup with Butternut Squash

When it’s chilly or down right frigid outside, you’ll want to cozy up to this Broccoli Cheddar Soup with Butternut Squash to warm you up! It’s satisfying, flavorf...

Dessert

Soul-Warming Apple Crisp

Embrace the autumn chill with our soul-warming Apple Crisp dessert, bursting with warm spices and crunchy crumble topping, updated with healthier ingredients. Wholesome ingredien...

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