quick and easy

Appetizer, Entree, Soup

Broccoli Butternut Squash Soup

When it’s chilly outside you’ll want to cozy up to this Broccoli Butternut Squash soup, to warm up your bones! It’s satisfying, flavorful, and loaded with vitamin...

Entree

Green Chili Chicken Enchiladas

A tried and true favorite that will please a crowd! This Green Chili Chicken Enchiladas recipe is super simple and comes together pretty quickly, using rotisserie chicken. It’s g...

Sauce

Arugula Jalapeno Pesto

This Arugula Jalapeno Pesto is my new go-to sauce for pasta, grilled salmon, base for pizza, or sandwich. The pepperiness of arugula, bright and zest of jalapeno, and toasted nuts,...

Appetizer, Entree

Sweet Heat Glazed Meatballs

 Honey Sriracha meatballs are a new family favorite! Savory turkey meatballs are coated in the most delicious sweet, and spicy sauce made from sriracha, soy sauce, sesame oil, gin...

Dressing

Lemon Vinaigrette Dressing

I often post salad recipes with a dressing but this easy lemon vinaigrette recipe is so versatile, you can use it on everything.  In fact, it’s my new goto for salads, cooke...

Sandwich

Smashed Chickpea and Avocado Sandwich

Tired of the same ol sandwich? It’s time for a sandwich shake up-Smashed Chickpeas and Avocado on sourdough is the bomb. It’s vegan, fast, and packed with protein. More...

salad, Side

Lentil Salad with a Persian Twist

Lentils are a great addition to a nutrient-dense diet. One cup has 18 grams of protein making it a great plant-based protein source, and with 14 grams of fiber this salad will fill...

Beverage

Ginger Tea Elixir

This sweet, spicy, refreshing, lemon, ginger tea elixir is the perfect brain fog buster and pick-me-up for when you need a little immunity booster. With five fresh ingredients, it?...

Breakfast

Banana Oatmeal Bake

This Banana Oatmeal Bake is a nice change up from my regular bowl of morning oatmeal. It’s very tasty and reminds me of a healthier version of bread pudding (sans the sugar, ...

Appetizer, Entree

Tempeh Lettuce Wraps

Tempeh is a traditional Indonesian food  made from fermented soybeans and very high in protein. It has a unique nutty taste and a great texture that absorbs the delicious flavors ...

Entree

Feta-Stuffed Chicken

This is a light version of fried chicken that even the kids will enjoy. It comes together  quickly too, making for a quick, delicious weeknight dinner. The skinless, boneless chic...

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