Tag: healthy body

The annual Pinterest’s Predicts report says Americans are developing a crush on cabbage, and is poised to be this year’s breakout health food. The online search numbers back it up, too. Why Cabbage is a Superfood It’s easy to see why as it’s low in calories, salt and sugar and is nutrient-rich. However, it’s not […]

This is a season where many of us observe the traditions of practicing gratitude – and of giving. Gratitude is a powerful human emotion. Thanking others, thanking ourselves, Mother Nature, or the Almighty can enlighten the mind and make us feel happier. Giving thanks to all the blessings in our life transforms how we interact […]